September 2018

Someone told my friend to ask for what she wants. How do I tell her it’s too much?

Dear Bear, I have a friend who has been in therapy for a while, which is really good because she needed it. She's always struggled with depression and sometimes even suicide after awful family bullshit. In therapy she is being encouraged to express herself andĀ ask for what she wants. She told me her therapist said she needs to take the wheel and drive, not just sit in the back and hope. Which is great, in theory. But in practice she is kind of heedless and thoughtless of what else is ...
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